Beat the Virus with Anti-Microbial Essential Oils

How many times have you washed your hands today? We’re constantly being told that frequent hand washing is the key to preventing the spread of coronavirus, and it’s definitely advice we should all be following.


But I hear time and time again from people who say the skin on their hands isn’t too thrilled. If you’ve braved a trip to the grocery store lately, you’ll have seen lots of people walking around with chapped and even bleeding hands thanks to a steady assault from alcohol-based hand sanitizers and a relentless stream of hot water and harsh hand soap.


Of course, it seems like a fair tradeoff if it helps us avoid getting or spreading a deadly virus, but does it really have to be this way?


The answer is no.


I’m not saying you should stop washing and sanitizing your hands. For the sake of everyone, please continue.


But I am saying that it’s completely possible to help keep viruses and bacteria away while protecting your skin from damage, and we have essential oils to thank for that.


What are essential oils?


In short, essential oils are compounds that are extracted from plants and capture the flavor and scent, or “essence”, of the plant. They’re obtained via distillation or cold pressing, and they offer lots of healing properties.


Essential oils shouldn’t be ingested. Instead, they’re typically used either in a diffuser to provide aromatherapy or diluted and applied topically to the skin.


Several essential oils offer antimicrobial properties, which means they can kill viruses, bacteria, and fungi. Here’s a look at some of the best.


Lavender oil


Lavender oil is considered one of the most popular essential oils and that’s largely due to its broad range of benefits. It has antifungal, antibacterial, antimicrobial, antiseptic, anti-inflammatory and antispasmodic properties – and that’s just for starters.


In addition to helping fight fungal infections, it’s often used in aromatherapy to relieve headaches, fatigue, stress and even depression.


Some studies have shown that it can reduce anxiety as well – and that’s something I think we could all use some help with these days!

Peppermint oil


You may already be familiar with peppermint oil’s cool and refreshing fragrance, but it’s the health properties of this oil that really make it stand out. It’s used topically to help relieve itching, muscle pain and headaches, and it’s also used to address the common cold, nausea, irritable bowel syndrome, and other digestive complaints.


Like lavender oil, it’s featured in Healthline’s 10 Essential Oils for Fighting the Flu. It can reduce coughs, throat infections and sinusitis. It boasts mild antimicrobial properties, and it can also boost your energy.


Tea tree oil


Tea tree oil comes all the way from Australia, from a tree called Melaleuca alternifolia, rather than an actual tea plant as the name might imply. It contains several compounds that can kill certain types of viruses, fungi and bacteria, and it can also raise your white blood cell activity, which can help you fight off germs.


It’s considered a natural hand sanitizer, surface sanitizer, and insect repellent, and it boosts wound healing, soothes skin inflammation and disinfects cuts and scrapes.


Lemongrass oil


Lemongrass oil has a pleasant citrus fragrance, and it’s often used in aromatherapy to relieve depression, anxiety and stress. On top of that, it has proven effective in studies in preventing skin infections, blood infections, pneumonia, and serious intestinal infections. It can also fight fungi like ringworm, jock itch and athlete’s foot. This essential oil is one serious overachiever!


Other essential oils


Although we’ve just examined three great oils, it’s worth noting that there are lots of other essential oils that have demonstrated the ability to kill bacteria, such as thyme, oregano, cinnamon, clove, lemon, and rosemary, to name just a few.


Harnessing the benefits of essential oils for angry hands


So, should you go out and buy these oils and start rubbing them into your hands?


I’m afraid not. Essential oils don’t have the texture you might expect from something called “oil”, and they need to be mixed into a carrier oil to make them emollient and dilute them as they’re extremely strong.


But that’s actually what’s so great about essential oils right now: they have antimicrobial properties and you can combine them with oils and other ingredients that will soothe and heal broken skin. It’s like two solutions in one and a win-win for your long-suffering hands!


While you could certainly mix up a few drops of these essential oils with your moisturizer of choice, getting high-quality oils is, well… essential. And it’s not an easy feat when you can’t leave the house. It’s often more convenient to find all-natural products from trusted brands that use these ingredients.


Dr. Doug’s Miracle Balm combines all-natural lavender and peppermint oils with organic extra virgin coconut and olive oils as well as organic beeswax for a product that will sanitize and heal at the same time. Coconut oil’s high concentration of nourishing healthy fats and vitamin E can smooth skin nicely, while olive oil contains antioxidants that can fight damage from free radicals and prevent signs of sun damage.


Beeswax is also used in Miracle Balm, and while it may not be an essential oil, it boasts anti-bacterial properties of its own. It’s also suited to fighting dry skin, stretch marks, eczema and even acne.


This is a very trying time that has been as hard on our spirits as it has our hands. So, let’s all follow social distancing guidelines and keep washing our hands, and let the power of nature keep viruses and bacteria away while protecting our skin from damage. Your hands will thank you!





  • download facebook spy tool


    adobe acrobat 9 free download for windows 10where can i download windows xp sp1 freejcreator windows 10 free downloaddownload game simcity 4 pcdjvu viewer free download windows freegoogle music download windows 10download easycap driver for windows 10windows backup utility download xp freedownload excel 2010 for windows 10 freefan xpert download windows 10
    [url=]call of duty 3 game free download for windows 7 free
    [url=]dragon ball zenkai battle royale pc download emulator game
    [url=]download alarm clock for pc windows 7
    [url=]download game pc untuk android
    [url=]whatsapp messenger free download for pc windows 7 64 bit
    [url=]deskpins windows 10 free download
    [url=]amazon music download pc windows 10
    [url=]download driver hotspot wifi windows 10
    [url=]free fire pc download windows 7 free
    [url=]openssl 1.0.2 windows download free
    windows 7 for dummies free download free
    download vpn windows 10 free
    download game gta 5 pc full version
    rules of survival download pc windows 7
    cs game free download for pc full version

    dj software download for pc windows 7
    recboot download windows 8 free
    adobe acrobat free download for windows 10 pro
    vlc player download latest version for windows xp free
    vectorworks free download windows free

    magicdisc free download for windows 7 free
    download cisco anyconnect client windows 10
    download arabic keyboard for windows 10 free
    download pubg lite for pc windows 7
    bibiliya yera free download for pc

    download geforce gt 710 driver for windows 10
    nanosaur download windows free
    free download easycap software for windows 10
    boat games free download for pc
    adobe reader free download for windows vista free

    directx 12 download windows 10 [/url] usb disk storage format tool download windows 10 [/url] b/g/n wifi driver download windows 7 free [/url] download free windows xp free [/url] n dale game download for pc [/url] to download windows vista free free [/url] pc themes free download [/url] car racing game for windows xp free [/url] vice city 4 free download for windows 10 [/url] air traffic control download for pc windows 10 [/url]
  • fujitsu recovery disc download windows 7 freecomputer software free download for windows 10directx driver download windows 10free football game download for pc windows 7download virtual pc windows xpwinamp skins free download for windows 7 freewhy does it take so long to download windows 10 freeslimdrivers free download windows xp freeinternet explorer 11 cannot download files windows 7 freehp pc hardware diagnostics windows app download
    [url=]action screen recorder free download full version for pc
    [url=]hp laserjet 1320 driver windows 7 download free
    [url=]free download game pou for pc offline
    [url=]anyconnect windows 10 download free free
    [url=]snooker 147 free download for windows 8 free
    [url=]dell inspiron e1505 drivers for windows 7 free download free
    [url=]windows 12 download free
    [url=]wpa tester windows xp download free
    [url=]pc security software free download for windows 7 free
    [url=]download driver hp laserjet pro m12w windows 10 64 bit
    beauty camera download for windows 10
    age of empires 2 full version free download pc
    attack on titan pc game free download
    download gotomeeting for windows 10 64 bit
    microsoft virtual pc for windows 10 64 bit free download

    microsoft paint for windows 8 free download full version free
    hd wallpapers for windows 10 1080p free download
    free download sci fi games for pc
    disk speed test windows 10 download
    download webex client for windows 10

    bangla dictionary free download for pc
    intel chipset download windows 10
    kmsauto net download windows 10
    download speedtest for windows 10
    xbox 360 receiver driver windows 10 download free

    craft games free download pc
    ativador windows xp sp3 download free
    angry birds bad piggies game free download for pc
    windows loader 2.2.2 download free free
    adobe photoshop download free pc

    download windows 10 [/url] killer instinct pc game [/url] mtp usb driver for windows xp free [/url] game donald duck pc [/url] free javascript for windows 10 [/url] 2540 driver download windows 10 [/url] openssh for windows 10 [/url] pc camera lens 2.8 driver free download [/url] flash game pack for pc [/url] driver audio universal windows xp free [/url]
  • windows 8.1 all in one iso x86/x64 free download freedeadpool pc game download apunkagamesdreamweaver latest version free download for windows 10archer font free download pcband in a box free download windows freedropbox free download for windows 10facebook for pc windows 7 32 bit free downloadadblock free download windows 10driver parallel lines pc free full downloadadobe reader for windows 10 32 bit free download
    [url=]extractor rt for windows 10 download
    [url=]adobe suite free download windows free
    [url=]brain games for pc free download
    [url=]download bmw simulator 2010 pc game
    [url=]photoshop tutorial download for pc windows 7
    [url=]microsoft internet explorer 9 for windows xp free download free
    [url=]download cpu meter windows 7 free
    [url=]download hola vpn free for pc
    [url=]microsoft games windows xp free download free
    [url=]jpeg image viewer software free download for windows 10
    download gaana app for pc windows 10
    tetris download windows free
    hirevue download for windows 10
    cricut craft room download windows 10
    desert order game download for pc

    avast 2013 free download for windows 7 free
    download gta v free pc game
    download metasploit for windows 10 64 bit free
    batman arkham origins blackgate pc game free download
    download xbox game pass games on pc

    download free games for pc need for speed undercover full
    free download opera for windows 7 free
    aio 210 download windows 10
    free avast antivirus for windows 7 free download 2012 free
    metal slug 2 free download for windows 7 free

    bonzi buddy free download for windows 7 free
    apk editor for pc free download for windows 7
    brian lara cricket game download for pc
    jumpstart free download for windows 10
    download candy crush saga for pc free offline

    download game zuma offline for pc [/url] pc repair tool windows 10 [/url] of duty modern warfare pc free download full game [/url] photoshop free download for windows 10 crack [/url] dark screensaver download windows 7 free [/url] pdf download windows 10 [/url] internet explorer 7 for windows 7 free download free [/url] 2 offline pc game free download [/url] assassins creed pc free [/url] chrome latest version free download for windows 7 32 bit free [/url]
  • знаку зодиака камень
    какому знаку зодиака камень
    знака зодиака близнецы камень
    таблица камней знаков зодиака
    знак зодиака камень янтарь

    знаки зодиака камни скорпиона
    камни знакам зодиака лев
    камни знака зодиака лев
    камни знака зодиака стрелец
    овны знак зодиака камень

    [url=]знаки зодиака камень аметист
    [url=]алексит камень знак зодиака
    [url=]аметист камень знак зодиака

    камни знаков зодиака рака
    гранат камень знак зодиака
    камень лабрадорит знак зодиака
    подходящие камни знаку зодиака
    какие камни знаки зодиака



Leave a comment