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Topical Magnesium: What’s there to Know?

Magnesium Balm

What exactly is magnesium? There’s all this confusion out there as to what magnesium is and how it helps the body.  At first, it may seem mysterious and new, however, the use of topical magnesium has old-age principles and cutting edge science behind it.  Magnesium is an element the body needs to stay healthy. It helps with metabolism, facilitates muscle nerve function, optimizes blood sugar levels, and lowers blood pressure.  When it comes to magnesium you can take magnesium orally or topically on the skin. Studies have found that transdermal is the most effective. This is where Dr. Doug’s Balms comes into play.  Transdermal magnesium benefits include: relief of anxiety, improved sleep, heart protection, improved digestion, support of bone health, and reduce acne and wrinkling.

Here are some examples for the use of Dr. Doug’s Magnesium Balm:

  • Migraine
    • Apply to the temples, neck, and forehead
  • Restless Leg
    • Apply to your feet to above the ankles at night
  • Stretch marks/skin elasticity
    • Apply daily

Did you know that magnesium also helps athletes in recovery?  It does so by increasing the athlete’s range of motion, improved circulation, relaxes muscles, and relieves cramps.  Overall, magnesium creates an environment that aids with muscle development. By using Dr. Doug’s Magnesium Balm, you’ll be sure to see results in your recovery.  


Though magnesium might have a behind-the-scenes role in your health, you should put it in the headlines! Check out Dr. Doug’s Magnesium Balm! 



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