Dr. Doug's Balm Squad Newsletter & Blog

  • 10 Healthy Snacks for You and Your Kids

    It’s important to stay fueled with healthy energy. Be sure to have you and your kids fully-nourished with some of these tasty and healthy snack ide...
  • Leading a Healthy Lifestyle: Self-Care Tips

    Happy International Self-Care Day! “Self care is giving the world the best of you instead of what’s left of you.”  Living a healthy lifestyle ...
  • Zinc and Its Many Benefits

    What comes to your mind when you hear the word “zinc”? Let’s be honest. Zinc isn’t the first thing that comes to mind when you think about beautifu...
  • To Bee or Not to Bee

    Did you know that beeswax is one of the oldest ingredients used in skincare? There’s so many great aspects to it.  Not only does it contain vit...
  • Topical Magnesium: What’s there to Know?

    What exactly is magnesium? There’s all this confusion out there as to what magnesium is and how it helps the body.  At first, it may seem mysteriou...
  • A No-Matter What Problem, "Go to Balm"

    An everywhere, no matter-what problem, “Go to Balm”- Dr. Doug’s Original Miracle Balm. No matter what you face, this balm can solve just about ...
  • Happy New Year from Dr. Doug’s!

    And a wholehearted, big hug thanks to all of ours testers, buyers, and lurkers.  Your feedback has improved our product this year and after some St...